Tuesday, March 9, 2010

Resting a Day Early

Imagine my surprise when I awoke around 4 a.m. and realized it was raining. Hmm. What happened to warm and sunny? I swapped my rest day today and will run tomorrow when, even though it will be cloudy, the temperature is predicted to hit 70°F.

I was a little sore in my upper back and shoulders this morning after my strength training yesterday. But it was a good sore.

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