I have been unusually busy at work this week. And that's a good thing, don't get me wrong. But, in my line of business busy translates into starting early in the morning. So I haven't made it to the gym yet today. And I won't make it this evening. I need to rethink my workouts and figure out how to get them in.
Tomorrow I will need to run 6 miles in the afternoon. Saturday I am busy all day at a sewing event. Will I be able to hit the gym Saturday evening? That's a definite possibility. I could warm up for 1 mile, strength train, then run 2 miles on the treadmill. Sunday will be the LDR at 11 miles. Gee, I hope it doesn't rain. I think I will like running in the rain as much as I do sweating on the treadmill.
OK so I think that's a plan that will work. Now to implement it.
And, btw, I want to wish good, good luck to my daughter, The Chef. She has a hot food team competition this weekend in Indy. I'll be thinking of you, Sweetie!