Medium Run - 3 mi. in 40:04 min.
Total 3.46 mi. in 48:04 min.
Today's run was tough both mentally & physically. Two days without running left me wanting to quit about 3/4 mi. into my run. But I didn't. I kept encouraging myself, playing little games with the numbers on the treadmill, listening to rock music, anything to get past the 1.5 mi. mark so I could tell myself "it's all down hill from here". I made it!
Jeni will be here tomorrow & Sunday so we can run together. I'm pretty excited about that. I just wish it wasn't so darn cold so we could run outside. But seriously, with this bitter cold, I am grateful to have a nice warm house to live in.