Friday, January 8, 2010

I Left My Nice Warm Bed For This

Medium Run - 3 mi. in 40:04 min.
Total 3.46 mi. in 48:04 min.

Today's run was tough both mentally & physically. Two days without running left me wanting to quit about 3/4 mi. into my run. But I didn't. I kept encouraging myself, playing little games with the numbers on the treadmill, listening to rock music, anything to get past the 1.5 mi. mark so I could tell myself  "it's all down hill from here". I made it!

Jeni will be here tomorrow & Sunday so we can run together. I'm pretty excited about that. I just wish it wasn't so darn cold so we could run outside. But seriously, with this bitter cold, I am grateful to have a nice warm house to live in.

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