Wednesday, January 13, 2010

And On The Seventh Day She Rested

Rest Day!

Last Wednesday I was remarking about how this is a great training program, train 2 days & rest. What I failed to realize is that after that first rest day there would be 6 days of training before I got another rest day. (OK. I know I'm blonde.) So I was really glad to get to today so I could rest my body.

I do have yoga on Wednesday nights which I really look forward to. Tomorrow is strength training, then on Friday I get to run outside!! If it's not raining. Can you believe that rain is in the forecast for Friday? The first day in over 2 weeks that it will be warm enough to run outside and it might rain. Just my luck.

No comments:

Post a Comment