Monday, August 16, 2010

Running Shorts, Oh How I've Missed You!

Distance: 2.52 mi.
Time: 30:34 min.
Pace: 12:04 mi/min.
Time of Day: 6:15 a.m.
Weather: 70°F, but lower humidity.

Finally a break in the heat & humidity. I haven't run much over the last 2-3 weeks due to the high heat & humidity. The weather service has issued Excessive Heat Warnings every day for about the last 3 weeks. Over the past week the nighttime low was not below 80°F. But this morning felt pretty nice and I relished getting out and running right before the sun came up. 

I will have to work hard to be ready for my next half-marathon the first weekend in October. But I have missed running so much over the last week that I'm ready to work hard. 

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