Monday, August 30, 2010

Weekend Catchup

Sunday, 08/29
I awoke this morning to much higher humidity. Since I had run 3 days without resting I chose to "rest" today. 

Saturday, 08/28
Distance: 2.51 mi.
Time: 31:27 min.
Pace: 12:32 (m/mi.)
Time of Day: 8:05 a.m.
Weather: 65°F, sunny, a little warm in the sunshine

I ran the local fitness trail and did a pretty good job, I think. This trail has several hills, one pretty big one. I planned my direction so I ran down it, but that meant I had to climb a couple of smaller, but longer hills. It was a great morning to run!

No comments:

Post a Comment