Saturday, July 3
Distance: 7.91 mi. (I think it was a full 8 mi.)
Pace: 13:33 m/mi.
Time of day: 7:30 a.m.
Weather: 70°F at start, 81° at finish. Typical summer humidity.
Today I ran end to end of the Grant's Farm Trail! This has been a goal of mine for a while and even though I was scheduled to run 7 mi., I set my sites on the entire trail. The Love was so sweet to drop me off at the start and pick me up at the end. Isn't he the greatest?
I did actually walk/run for about 1/2 mile around the 6.5 mark. But I was able to get back into run-mode, hung in there and finished pretty strong. I'm pleased with my average pace. It was a great run!