Rest Day
Since I don't have a gym membership any more I have to do strength training, etc. at home. My fabuloso kids gave The Love a Wii for his birthday earlier this year. We have played around on it so I am looking to it for fitness workouts on my non-running days.
The strength training section focuses on the lower body, but the Yoga and balancing sections are great. Also, I did the beginner running activity and was smoking!
I also have a plethora (inside joke) of fitness videos I can utilize for general body toning and upper body workouts. So I think I'm set.
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