Thursday, September 1, 2011


Time: 1:19:19
Distance: 6.16 mi.
Pace: 12:53 m/mi
Time of Day: 6:30 a.m.
Weather: 77°F., very humid

Oh man, it was hot & humid this morning. As promised by The National Weather Service, a heat advisory was issued last night through Saturday. The humidity started climbing yesterday and appears to be with us through the weekend.

I thought that since it was early in the heat wave and morning I would be o.k. running early this morning. But, whew!, it was taxing. I walked maybe a quarter of a mile on the way back. But I'm o.k. with my time today.

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