1.7 mi in 35:34 min.
Why was it so darn hard to run this morning? Those 1 minute jogs were tough. Plus, when I got out of bed this morning, my legs were really stiff. What's up with that? I had only 1 day of rest. Honest. I pushed through the sluggishness and completed my course. Now for a hot shower.
Not every run will feel great. But even these runs are important because you have to mentally learn how to get through them. If you complete the run, you've successfully mentally trained, and that's a good run :)
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